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The Good Remedy Services

Evidence-Based Medicine | Real-World Wellness

"The Essentials" Membership 

Investment: $98 a month for 12 months 

For the health-conscious professional who wants to stay ahead.
 

Ideal for busy adults in their late 20s–50s, Essentials pairs continuous virtual care with biomarker tracking at our partner gym to give you an ongoing  direct relationship, with your provider, early detection of health shifts, and connection to our local community. Proactive, affordable, and built around your life.

What’s Included:
 

  • Bi-Annual Health Tracking: Comprehensive lab orders (with wholesale lab access) and two detailed, 30-minute clinical reviews conducted via telemedicine each year.
     

  • Monthly Biometrics: In-person InBody body composition tracking at our partner gym to monitor your physical progress.
     

  • Restorative Balance: 1 monthly restorative yoga and mobility sessions at our gym, personally led by your nurse practitioner (who is also a certified yoga instructor).
     

  • Direct Digital Access: Send questions to your provider anytime through a secure, HIPAA-compliant patient portal.
     

    • Includes up to 2 dedicated communication threads per month.

    • Standard 48-hour clinical response window.
       

  • Community Perks: Enjoy an exclusive discount on our local boxing gym membership.

Cardio-Metabolic Optimization Kickstart Membership

Investment: $399  a month for 3 months 

For the motivated adult ready to take direct aim at their metabolic health — with clinical guidance and physical training working as one.
 

Ideal for those managing early cardiometabolic concerns or simply ready to optimize at a deeper level, the Kickstart program pairs clinical management with two coached training sessions per week at our partner gym—aligning your hormones, metabolic markers, and nutrition  so your lab work and your lifestyle are finally speaking the same language. Intensive, integrative, and built for results.

What’s Included:
 

  • Advanced Medical Oversight: Regular virtual consultations and proactive laboratory profiling to optimize your metabolism, cellular health, and physical capability.
     

  • Gym Access: Specialized conditioning sessions on Tuesdays and Thursdays from 6:00 PM – 7:30 PM, merging  heavy-hitting boxing workouts with targeted weights and high-intensity interval training (HIIT).
     

  • Enhanced Digital Tracking: Frequent biometric check-ins, InBody scans, and metabolic coaching touch points to adjust your clinical plan in real time.
     

  • Priority Portal Messaging: Dedicated, secure communication through your HIPAA-compliant patient portal for continuous guidance.
     

    • Includes up to 4 dedicated communication threads per month.

    • Priority 24-to-48-hour clinical response window.
       

  • All-Inclusive Community Perks: Access to gym programming, movement classes,

Frequently asked questions

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